Food to Avoid

The varies are the physical representation of a circulatory disorder that can cause severe discomfort, cramps, heaviness and swelling. Therefore, it is very important to treat them from the beginning and control their appearance. Eating a balanced diet is essential for people who suffer from this problem and there are certain foods that are...
Contrary to what is thought and the classification of supermarkets, the peanut, peanut or groundnut is not a dry fruit, but is the legume-like fruit of a fabacea (Ara-chis hypoglycemia). For this reason, in botany, peanuts are closer to peas or beans than to almonds or hazelnuts. However, due to its fat content,...
There has always been a somewhat altered conception of the relationship between the egg and health; in fact, many doctors recommended limiting its consumption in patients with high cholesterol. But, the truth is that the most modern research has determined that eating egg does not have to affect cholesterol levels and that,...
We have always heard that breakfast is the most important meal of the day, however now it has become fashionable to play sports on an empty stomach and there are even people who follow diets in which breakfast does not exist. This type of eating habits can cause damage to...
Food is one of the most important factors in maintaining a healthy and healthy life for any person. At all ages it is essential to follow a balanced diet, in which all kinds of nutrients are ingested and adapted to the needs of each life stage. In this article we are going to discover the main characteristics...
The binging refers to the excessive and uncontrolled consumption anxious much amount of one or more food to satisfy his hunger or to reduce anxiety. It is true that this behavior in a timely manner does not pose a great risk to the health of the body, however when it becomes recurrent and...
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